Mayke

 Workshop

Flow - A balance between discipline and surrender

_MG_1707.jpg
 

Experience the fusion of movement and dance improvisation

in the dynamic workshop

FLOW!

In this engaging workshop, we'll delve into playful and stimulating tasks and concepts, unlocking new pathways for both physical expression and mental exploration.

FLOW is about the harmonious blend of discipline and surrender, skill and challenge. We equip you with tools to heighten your awareness of habits and personality traits, empowering you to navigate the realms of chaos and order.

The workshop revolves around four key pillars:

  • INSPIRE: By focusing on our senses, we cultivate a safe environment and a receptive body.

  • LISTENING: Here, we tune into all elements that influence our movement—our body's sensations, weight distribution, musicality, spatial interactions, and more—to enhance our connection with the dance.

  • ATTENTION/REACTION: Through the use of props, tasks, metaphors, partners, and imagination, we explore the boundless potential of our bodies, concentration, and reaction.

  • APPLY: Finally, we integrate the insights gained from the previous pillars into coordination/choreography, elevating the depth and richness of our movement performances.

Join the workshop FLOW on Saturday the 7th of December 2024 at Movement Amsterdam! Click on the button for more info and/or to apply.

 
 

Photo’s by Kim Doeleman

The intention for this workshop is that dancers experience the process towards the state of flow when they improvise or dance a choreography: feeling ‘the go in dance’ with the awareness of their bodies.